softspot#26 都市丽人独居小贴士&拒绝“胖罐胖摔” |Tips on living alone&how to keep motivated on weight management

都市丽人们,你的独居安全意识是否在线?独居的年轻人越来越多,面对晚归、快递外卖上门、隐私泄露,如何正确的处理个人信息和保护自身安全?这一期,独居的Zane和Rita分享了她们的温馨提示。上一周是Zane的生日周,和Rita打棒球、吃烧鸟、在公园夜晚点燃仙女棒。新的一年她犹豫是否要放弃体重管理,“胖罐胖摔”,被Rita及时叫停!快来听听她们的weekly catchup吧~

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Single girls living alone out there, do you have enough knowledge on how to protect your personal safety and privacy? Rita and Zane, both living by themselves, share their tips on guarding personal information and personal security system. Zane celebrated her birthday last week. Looking back to the past year, she felt quite frustrated that her weight loss effor did not pay back. Should she just give up? If not, how should we keep motivated on weight management in a healthy way? Listen to this episode of Soft Spot!

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