能做健身教练的人都具备什么素质？如何找到最适合自己的运动方式？除了Lululemon哪里能买到实惠又美丽的健身穿搭？爱运动的都市丽人们看过来，本期专业单车教练&灵魂教学型选手Blair空降Soft Spot！你关心的运动相关问题，我们统统为你解答~当然，我们依旧分享了每周的高光时刻和新入荷好物，敬请收听
你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 来找到我们！
本期嘉宾Blair的小红书：https://www.xiaohongshu.com/user/profile/54f7c83e4fac632f6c787428
本期提到过的品牌：La Nikar、Aria Sports Wear
Who can get trained to be a trainer? How to find the best workout routine? Where can I get cheap & chic workout clothes? To answer these questions, we invite our friend Blair, the cycle addict, professional trainer, and yoga guru-to-be to join for this episode of Soft Spot. As always, if you’re here to enjoy our weekly updates and money-going stories, keep on listening.
You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot Shoot us an email at [email protected]
Blair‘s XiaoHongShu：https://www.xiaohongshu.com/user/profile/54f7c83e4fac632f6c787428
And the brand we mentioned are La Nikar and Aria Sports Wear