过年好！春节假期大家怎么过的呢？Zane和Rita休闲养生陪家人，补剧、看德云综艺、和朋友小聚，仿佛度过了一个加长版周末。开年来两个人都似乎在努力更自律一些：Zane用子弹笔记记录生活，并每周定下weekly goal；Rita积极参加运动app Keep的活动挑战，春节7天在家成功挑战魔性蹦迪！你有自己的小目标吗？你是如何践行的呢？
你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们
或通过这个邮箱：[email protected] 告诉我们你的想法
时间线：
00:19 Zane和Rita讨论春节如何度过
13:40 Zane Money Going 分享：口罩&美容仪
22:35 Rita Money Going 分享：相声票&字帖
31:00 子弹笔记 weekly goal 设置
39:10 Keep APP 活动挑战
涉及影片及品牌：
TV：《极品老妈》《德云斗笑社》
口罩：Medeis
美容仪：雅萌
Happy Chinese New Year! How’s everyone’s holiday? Zane and Rita had a relaxed, chilled time, spending time with family and friends and binge watching TV series and cross talk talent shows. It seemed like a prolonged weekend, as Zane summarized. Looking back, both gals found out their way to be more self-disciplined. While Zane tried bullet journal and gained a sense of fulfillment by setting weekly goals, Rita joined activities/challenges on the fitness app Keep to achieve her workout goals. Do you have your short/long term goals? What’re your tips achieving them?
You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot
Shoot us an email at [email protected]