softspot#12人要先感到幸福才能嗅到玫瑰——让我们聊聊正念的力量| Positive Thinking: Wake up and smell the roses

四月过半,春暖花开的季节须臾即逝,大家有没有走出家门感受春天呢?Rita久违的体验了远足爬山的快乐,还重启了每周做买花姑娘的计划;Zane则重新设计了工作空间,用大显示屏增加工作仪式感,爱喝咸柠七的她还分享了轻松在家DIY夏日饮品的小妙招~本周我们再次讨论了自我提升和自爱的重要——不是嗅到玫瑰芬芳的人才能感到幸福,而是内心充满幸福感的人才能闻到玫瑰的芬芳。你同意吗? 期待与大家在更多平台相遇: Spotify/Apple Podcast/喜马拉雅/小宇宙/QQ音乐/网易云音乐/荔枝FM:Soft Spot 小红书:Soft Spot

How time flies! We are halfway through April. Have you stepped outside and appreciate the beautiful spring? Rita went on hiking this weekend and has resumed her weekly flower subscription. Zane upgraded her workstation with a large-screen display and shared her tips on how to prepare salted lime 7 Up quick and easy. We end on the topic of positive thinking: We all know it's important to stop and smell the roses, but what we often forget is that in order to be able to smell the roses, you need to first have a positive mindset, isn’t it true? You can also find us on Spotify/Apple podcast/Ximalaya /QQ Music/ NetEase Music/Xiao YuZhou/LiZhi FM: Soft Spot Xiaohongshu/RED: Soft Spot