刚过去的一周多Zane和Rita都经历了不少lowlights，工作不顺，求职艰难，换季健康亮红灯，雪上加霜的还有姨妈来袭！这让我们都不禁停下脚步，重新审视身、心双重健康的重要性。这一期我们认真讨论健康的重要性，希望给收听的大家敲响警钟，重新内省，感知自己身体和心灵的SOS~
你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客、喜马拉雅等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 来找到我们！
The past week has been specifically hard for Zane and Rita, as the pair experienced both physical and social challenges. Stress at work, adjusting to a new environment, seasonal flu attack, and the worst of all – the ultimate aunt flow. We think it’s time to really get serious and discuss the importance of our health. Often the time we take our healthy body and happy soul for granted. Only when it comes to illness and sad times when we start to reflect. So please, let’s all take the time and show some self-love for our body and soul.
You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM searching Soft Spot Shoot us an email at [email protected]