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E87
1:11:28
Dec 28, 2022
softspot#87 用一份年度清单,和2022说拜拜 | Bye 2022! Here’s our year review
E86
52:49
Dec 21, 2022
softspot#86 独居“阳妞”自救指南!听我的,躺平摆烂 | COVID survival tips for single ladies
E85
55:16
Dec 15, 2022
softspot#85 在迷茫艰难的时候,我们需要最酷的人生态度 | We need that killing attitude to brave through this hard time
E84
54:48
Dec 07, 2022
softspot#84 大冤种事件大公开!不要再跟我说吃亏是福啦 | Stop telling me my loss is a blessing in disguise!
E83
46:01
Dec 01, 2022
softspot#83 感到忧郁难过的时候,写一份愉悦清单吧 | Write down reasons for staying alive
E82
36:33
Nov 25, 2022
softspot #82 体面不只是在分手时 ,更在一期一会中| A nice gesture goes a long way
E81
44:05
Nov 17, 2022
softspot#81 都市丽人永不低头,王冠不会掉但颈椎会遭殃| Office workers’ health dilemma
E80
58:13
Nov 04, 2022
softspot#80 在躺平和内卷中反复横跳,不就是四分之一人生危机 |How can we survive the ‘quarterlife’ crisis?
E79
40:56
Oct 26, 2022
softspot#79 我就是普通而自信的女孩,怎么了?|What’s wrong being ordinary but confident?
E78
1:02:42
Oct 13, 2022
softspot#78 用日程表打开全新的一天!|Transform your day with a time table
E77
1:00:33
Sep 27, 2022
softspot#77 戴上社交面具,我不再是你认识的那个我|Social masking makes me a different person
E76
43:03
Sep 21, 2022
softspot#76 我们离姨妈自由到底有多远?|Let’s talk about Aunt Flow
E75
39:45
Sep 16, 2022
softspot#75 把运动当成打怪升级的游戏,你会爱上健身吗?|Try gamifying your workout and meal prep!
E74
43:18
Aug 30, 2022
softspot#74 去你的狗屁工作!我们无法快乐劳动的原因 | Heck to my bullshit job! The reason I cannot enjoy working
E73
36:04
Aug 25, 2022
softspot#73 用十秒,捕捉每天的高光时刻| Capture the highlight moment of your day in 10 secs
E72
46:08
Aug 16, 2022
softspot#72 开盲盒的一刻,是多巴胺爆炸的瞬间| Why we are so hooked on blind boxes?
E71
36:28
Aug 11, 2022
softspot#71 在开心与难过之间,还有一种情绪叫莫得感情| Between happy and sad, we choose to be emotionless
E70
1:29:34
Jul 28, 2022
softspot#70 飞行嘉宾空降!媒体打工人与都市闲人的夏季阅读清单| Let’s share our summer reading lists!
E69
47:56
Jul 20, 2022
softspot#69 你可以说我车技差,但请不要叫我女司机|Don’t call me a lady driver!
E68
44:12
Jul 13, 2022
softspot#68 凌晨3点半,我还在和2000块拼图酣战|Zane falls in love with jigsaw puzzle
E67
44:20
Jul 06, 2022
softspot#67 睡眠不足会变傻!对报复性熬夜say no | Stop revenge bedtime procrastination!
E66
51:06
Jun 29, 2022
softspot#66 失业宛若失恋 离职好似离婚|Can we compare quitting a job to breaking up?
E65
43:27
Jun 21, 2022
softspot#65 为什么大家都害怕错过?emo之后我们开始FOMO了|Why we suffer from fear of missing out?
E64
50:48
Jun 15, 2022
softspot#64 带放大镜去看展的才是真正的文艺青年| What’s the right way to visit a museum?
E63
43:57
May 31, 2022
softspot#63 你热心公益吗?小小零钱可以温暖世界哦| Start donating today!
E62
41:44
May 26, 2022
softspot#62 居家令人陷入创作瓶颈?!我们选择摊牌了| We are in a creativity bottleneck!
E61
40:15
May 18, 2022
softspot#61 那些送餐、送快递的女性,你有认真给过她们好评打赏吗?|Hail to women who break the gender gap!
E60
1:03:05
May 10, 2022
softspot#60 和老妈一起看黄阿丽,脚趾抠出一座小山| Watching Ali Wong with my mom...Awkward!
E59
33:55
Apr 26, 2022
softspot#59 做环保小卫士!聊聊断舍离与理性消费|Say no to consumerism and welcome an eco-friendly lifestyle
E58
1:04:22
Apr 20, 2022
softspot#58 都市丽人如何自信飙英语?We’ve got you covered!|Having trouble mastering English? We’ve got you covered!
E57
46:31
Apr 13, 2022
softspot#57 Bored by life? Go create surprises!
E56
1:04:15
Mar 30, 2022
softspot#56 养宠利弊大讨论!你是称职的铲屎官吗?| Am I prepared to be a pet owner?
E55
52:46
Mar 23, 2022
softspot#55 开心练习手册get!与坏情绪说拜拜 | Happiness needs practice! Let’s stop feeling like sh*t
E54
55:42
Mar 16, 2022
softspot#54 治好你的“选择恐惧症”!做拿捏命运的都市丽人|Cure your indecision and be the queen of your life
E53
50:19
Mar 09, 2022
softspot#53 看我七十二变!聊聊医美初体验 | Beauty challenge! Rita’s first visit to a cosmetic clinic
E52
46:09
Mar 02, 2022
softspot#52 成为人生“赢家”的秘密,在于做一个体面的loser |If life is filled with failures, let’s be a successful loser
E51
48:39
Feb 23, 2022
softspot#51 华妃教你制霸职场!那些甄嬛传里的人生tips | What we learned from Empresses in the Palace
E50
43:48
Feb 16, 2022
softspot#50 温泉里的girls’ talk|无法旅行的时候,我们需要staycation | Girls’ talk in the hot spring! We had a staycation fun time
E49
48:40
Feb 08, 2022
softspot#49 听说自律的都市丽人,每周会定一个小目标 | Set a weekly goal and be more self-disciplined
E48
44:44
Jan 26, 2022
softspot#48 我很普通,但我平凡的生活五颜六色 | It’s okay to be normal people
E47
49:59
Jan 19, 2022
softspot#47 讨厌你,没道理—“磁场不合”是真的!| Be yourself and attract the right people
E46
50:21
Jan 11, 2022
softspot#46 2022年 我们决定这样过 | New Year resolution time! Here are ours
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